What You Can Do to Whiten Your Teeth Without Damaging Them

Teeth whitening is a common remedy for dental discoloration brought on by coffee consumption, certain foods, smoking, and aging. Teeth whitening was among the most in-demand and widely used cosmetic dentistry procedures, according to 351 dental professionals who responded to a 2015 American Academy of Cosmetic Dentistry (AACD) survey.

In the convenience of your own home, you can effectively and efficiently whiten your teeth. It is crucial that you comprehend the various techniques you have at your disposal—and how to use them safely. This page contains all the information you need about at-home teeth whitening.

If stained teeth are not an issue for you, tooth colored crowns are another option for achieving a beautiful smile.

How Does At-Home Teeth Whitening Work?

There are two types of stains on teeth: intrinsic and extrinsic. The natural minor porosity or tiny cracks in your teeth can harbor intrinsic stains. The layer of your tooth directly below the tough, protective enamel layer, known as the dentin, is affected. Intrinsic stains can be brought on by various medications, infections, aging naturally, insufficient restorations (fillings), and trauma. 

Some intrinsic tooth-staining molecules, robust, dark gray stains, resist whitening agents’ breakdown. Although teeth whitening can be safe and effective, using the wrong technique can cause long-term tooth damage. Read more to learn about the following consequences of bleaching your teeth incorrectly or with specific products:

  • Sensitive teeth
  • Teeth etching 
  • Gum irritation
  • Teeth appear darker after whitening than before.
  • Increased possibility of tooth fracture
  • Teeth absorb more stains than before whitening
  • Loss of enamel protection

For instance, if your enamel erodes, you will notice that your teeth are more sensitive and darker in color. To prevent these risks, pick certain products for at-home teeth whitening or have your dentist whiten your teeth professionally from Chelsea dental centre.

DIY Teeth Whitening and Other At-Home Methods

Everyone wants pearly whites, but avoiding techniques that can damage your tooth enamel is essential. There are many different at-home tooth whitening treatments. Some are safer and work better than others. If you want to brighten your teeth without damaging them, consider the following possibilities:

Baking Soda

According to dental researchers, baking soda rates seven out of 269 on the Relative Dentin Abrasivity (RDA) scale, although some claim it is too abrasive to use on teeth. The RDA level describes a substance’s abrasiveness (or complexity) on your teeth. If you brush your teeth gently, baking soda can help remove surface stains from them.

Whitening Strips

These at-home tooth-whitening products conform to the shape of your teeth to whiten natural teeth. The American Dental Association (ADA) presented Crest 3D White Whitestrips with a prize in June 2017. Glamorous They have given white teeth whitening strips their seal of approval for proving their safety and effectiveness in natural teeth whitening. It is the first item in this category to receive ADA approval.

Whitening Toothpaste

Because whitening toothpaste only contains a small amount of hydrogen peroxide or carbamide peroxide, it can only slightly lighten teeth shade by one or two. When removing stubborn stains, whitening toothpaste can be abrasive, eroding the enamel and eventually exposing dentin. Typically, bleach is not an ingredient in whitening toothpaste.

Whitening Mouthwash

Like whitening toothpaste, whitening mouthwash can lighten teeth’s color by one or two shades. They include oxygen-containing substances like hydrogen peroxide to whiten teeth. You must rinse your mouth twice daily for 60 seconds to see a one- or two-shade improvement, which could take three months or longer. 

Conclusion

Even though altering your diet, staying away from foods that cause stains, and using at-home teeth whitening techniques can all help you have a smile that sparkles, nothing compares to the speed at which a professional in-office whitening treatment can produce results. If you are worried about visible stains or your teeth are not as bright as they once were, speak with a professional.